New Year's Resolution #1: BE MORE AWESOME THAN LAST YEAR!

If getting healthier, more toned, more active, more fit, more confident, more energetic, more motivated, or more inspired to lose weight aligns with your New Year's resolution for 2015, then I'm your new BFF! 

My January Fitness Challenge starts Jan. 5th! I'll be your coach. I'll hold you accountable. I'll give you the tools you need to succeed. This group is going to be AWESOME! 

Email me today at shannhoglund@gmail.com!

Contact me for more info. about Beachbody workout programs, Shakeology, and work at home opportunity. Come work with me!

Now Hiring!

~Reach your health & fitness potential. 

~Be your own boss. 

~Work from home. 

~Live your passion. 

~Wear your workout clothes every day. 

~Make a positive change in your life. 

~Join our team, ranked in the top 1% of the company out of over 240,000+      coaches. 

~Receive training  and mentoring from some of the top coaches in the company. 

~Make a full or part time income. 

You DON'T need to be a fitness professional, at your goal weight, or business guru. You just need to have the motivation, passion and drive to help others and yourself be healthy and fit!

I love the convenience of working out and working at home so I can be there for my daughter. I'm so happy I took a leap of faith and joined this amazing team! It has motivated me to be an even better version of myself, and I know it can do the same for you too!

Email me at shannhoglund@gmail.com for info or to join my team! The next coach training academy starts January 5th! Let's do this!

Desire to Help Others

Doesn't it feel good inside to help others? All my life, I've wanted to do something to help people. My first passion was psychology...even received my degree in it...but life pulled me in a different direction after college and I found myself down a different career path, working for the U.S.Government. Sure it was a great job with lots of security and excellent benefits...every fresh-ou- of-college kid's dream. I was helping people by helping our country.

After deciding to stay home with our daughter, I took that time to figure out what I wanted to do next, once our daughter got a little older, and it was time to get back to working. Fitness has been a second huge passion of mine, next to psychology, so I thought, why not help people with their health & fitness? I've been doing that already for years, giving running, exercise, eating & weight loss tips, along with motivation and inspiring by my own actions. Why not take that a step further? Already loving P90X workouts then getting hooked on Shakeology® and my newest loves, PiYo and Insanity Max:30, I decided I wanted to share it with others. The feeling I get from helping others feel better about themselves, get excited about getting healthier and fitter, finishing a half marathon without stopping, even up the crazy San Francisco hills during the San Francisco Marathon and Nike Women's Marathon, is indescribable and I FEED OFF OF IT!

This wasn't meant to be a long post, but it turned out that way. I just can't stress enough how much happiness and fulfillment it gives me to give to others. It's a true blessing to finally find my purpose (besides being the best mommy and wife I can be) and be able to put myself out there and help others. We only have one body, we must protect it and care for it. I'm here to help you with that. Contact me by clicking HERE.

Shakeology Stocking Stuffers!

ShakeO Stocking Stuffers! 

Need a last-minute idea for stocking stuffers? Give the gift of health this holiday season with a Shakeology Taste Sampler!

The only thing I regret about starting Shakeology is that I didn't start sooner! It's the easiest, most delicious way to get your daily dose of dense nutrition...and I'm hooked! I love the energy it gives, and I love that I don't have to deal with all the produce shopping and prepping...and not to mention wasting food! What's also awesome is that there are so many recipe ideas, making the flavors so versatile.

Shakeology is so incredibly healthy, there's no other single food item out there that can supply you with all the nutrients, vitamins, proteins, and minerals in the amounts you need the way one delicious shake can.

Shakeology has more than 70 super-nutritious ingredients!

• Proteins, Vitamins, and Minerals – to help reduce hunger and food cravings.
• Antioxidants and Phytonutrients – to help detoxify and protect the body against free radical damage.
• Adaptogen Herbs – to help increase energy and combat stress.
• Prebiotics, Probiotics, Fiber, and Digestive Enzymes – to aid digestion and promote regularity.

BUY IT HERE!

Body Pump at HOME?!?!

Pre-mommyhood, I used to take classes at the gym ALL. THE. TIME! Loved it, loved the energy, loved the sweat, loved it! Zumba, yoga, and LES MILLS BODY PUMP were my faves!

When I found out that I could have Les Mills Pump at home, I jumped for joy! 

In a typical LES MILLS PUMP workout,

you fatigue your muscles by doing

70 to 100 repetitions per body part.

That’s about 4 times more reps than

in a standard gym workout!

Training with THE REP EFFECT™ helps you:

• Break down more fat reserves

• Target more muscle fibers

• Burn more calories than you would with

traditional weight training, so you can

achieve meaningful fat loss

• Build strength without building bulk

YES PLEASE!!!

Santa came early for me this year...and I'm PUMPED! Can you tell???

Get yours HERE!

Beachbody is Having a Black Friday Sale!

Hey Girls (and guys)!

Beachbody is having a Black Friday Sale starting tomorrow, 

November 25th at 5pm (PST) 

and goes through Friday December 5th!

They are offering some AWESOME deals that you won't want to miss!

Give the gift of health for the holidays this year.  

Beachbody products can and will get you on the right track to a 

healthy and fit life!

For details:

email me 

or

visit me on Facebook

or

visit my online fitness shop

Here I am! 

After years of being a health and fitness nut myself, I finally decided to become a health and fitness coach...and can I just tell you how excited I am to be here??

I've always had a passion for motivating others to get on a healthy track and achieve their healthy and fitness goals, and now I'm taking it up a notch as a Team Beachbody coach! 

Please check in often for healthy lifestyle and workout tips, motivational messages, along with meal ideas and life hacks...because as a mom of a very active toddler, I have to make life as easy and efficient as possible...anyone else with me on that one? I'm sure tons of you!

So thanks for stopping by and I hope along the way I can help you with your health and fitness goals!