Monday, December 15, 2014

Body Pump at HOME?!?!

Pre-mommyhood, I used to take classes at the gym ALL. THE. TIME! Loved it, loved the energy, loved the sweat, loved it! Zumba, yoga, and LES MILLS BODY PUMP were my faves!

When I found out that I could have Les Mills Pump at home, I jumped for joy! 

In a typical LES MILLS PUMP workout,
you fatigue your muscles by doing
70 to 100 repetitions per body part.
That’s about 4 times more reps than
in a standard gym workout!

Training with THE REP EFFECT™ helps you:
• Break down more fat reserves
• Target more muscle fibers
• Burn more calories than you would with
traditional weight training, so you can
achieve meaningful fat loss
• Build strength without building bulk


Santa came early for me this year...and I'm PUMPED! Can you tell???

Get yours HERE!

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