Saturday, May 21, 2016

Summer Strong, All Summer Long FITNESS CHALLENGE



This is exciting!! I decided to do something a little different this summer and offer an on-going, all summer long fitness and nutrition challenge. Why? Because I don't want people to feel limited on time and scheduling. Summers often throw us off our regular routines and schedules, but that doesn't mean that we need to completely fall off the healthy wagon, so to speak! That's why I created a summer-long program where my clients can jump in and out when needed...or stay with it the entire summer! It's totally up to you!

So, do you a vacation this summer? A reunion? Just want to feel and look your best? Get that bod healthy, strong, and bikini-ready because summer is just around the corner! Join my online fitness and nutrition accountability group where you'll get daily motivation, support, fun, and accountability! AND PRIZES TOO! Why? Because you deserve to LOOK and FEEL AMAZING this summer and beyond!

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- I'm looking for women of ALL ages and ALL fitness levels (you will submit your fitness level and goals to me during the sign up process)
- You will receive motivation, daily accountability & 1:1 coaching from me 
- You will get to try Shakeology for 30 days (and beyond) to help you maximize your results
- You will receive meal plans, grocery list, and planning tools
Are you READY TO COMMIT and WANT TO SEE RESULTS?

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Together we will work HARD towards getting healthier and in better shape. We will focus on your nutrition and fitness goals, while providing motivation and daily accountability! There will also be contests and prizes!

People see more success when they do it together with like-minded individuals who are also ready for change and want to surround themselves with others who want to see the same results. All of this will be done in our own homes, on our own schedules...what's more convenient than that? You can even choose a workout program that can be streamed instantly via laptop, tablet, or mobile device...perfect for those who travel. It's a recipe for success! No excuses!

This challenge will run in a private group and easily accessible with a challenge tracker app. You will be matched with a program/plan that aligns with YOUR specific health and fitness goals. You will also have the option to choose your own workout programs from hundreds of Beachbody workouts!


CLICK HERE TO JOIN!




1 comment:

  1. I also found that I feel so much better and I actually enjoy cooking food! I cut out all processed foods, which has helped me regulate my body, and I am saving money since I have a focused meal plan and grocery list. Best meal replacement shakes

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